Organic 24 Hour Fermented Rustic Spelt Fruit Loaf

Special Price Aus $9.50

Availability: In stock

Quick Overview

 

 

A traditional sourdough bread with a distinctive but not overbearing sour taste.

Modern wheat is a high gluten and low fibre food, which is more efficient than white sugar at increasing blood sugar levels. Wheat can however be used as a healthy part of a diet if it is grown, (harvested, milled and manufactured the old fashioned way) and it must be organic and come from a variety grown for its nutritional value, harvested carefully to keep the precious wheat germ intact, stone ground or whole grain and then baked without additives, preservatives, enhancers or emulsifiers

INGREDIENTS:

Organic unbleached plain flour, Organic white spelt flour, sourdough starter,organic sultanas,organic currants, organic figs, sea salt, 36% filtered water. 700-gram loaf.

Nutritional
Information
Per Serve Per 100g
Servings per
package :
10  
Serving size : 65  
Energy: 782 113
Protein: 6.8 9.9
Fat - Total: 2.2 3.2
-Saturated: 0.3 0.4
Carbohydrates: 32.2 46.9
-Sugars: 0.7 2.2
Dietary Fibre -
Total:
2.4 3.9
Sodium: 235 345